Chicken and Gnocchi Dumplings
10 (1 serving = 1 cup portion)
Active time: 30 minutes
Total time: 60 minutes
Description
Classic comfort food made kidney-friendly. This hearty, yet quick and easy chicken soup uses fresh gnocchi as the dumplings.
Directions
- Place stockpot on stove, add oil and set to high heat.
- Place chicken in hot oil and brown on all sides until golden brown.
- Add celery, carrots and onions and continue to cook with chicken until translucent. Add chicken stock and let cook on high heat for 20–30 minutes.
- Reduce heat and add chicken bouillon, black pepper and Italian seasoning; then stir. Add gnocchi and cook for 15 minutes, stirring constantly.
- Remove from stove, add parsley and serve.
Nutrition Per Serving
- Calories362 cal
- Total Fat10 g
- Saturated Fat3 g
- Trans Fat0 g
- Cholesterol58 mg
- Sodium121 mg
- Carbohydrates38 g
- Protein28 g
- Phosphorus295 mg
- Potassium485 mg
- Dietary Fiber2 g
- Calcium38 mg
Ingredients
- 2 pounds chicken breast
- 1 pound gnocchi (store bought)
- ¼ cup grape seed or light olive oil
- 1 tablespoon Better Than Bouillon® Chicken Base (low sodium)
- 6 cups reduced-sodium chicken stock
- ½ cup fresh celery, finely diced
- ½ cup fresh onions, finely diced
- ½ cup fresh carrots, finely diced
- ¼ cup fresh parsley, chopped
- 1 teaspoon black pepper
- 1 teaspoon Italian seasoning