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    Thrive On

    Egg Salad Avocado Toast

    Low SodiumLow PotassiumLow PhosphorusLow ProteinVegetarianDiabetes-FriendlyDairy-FreeNo ShellfishNut-FreeAmericanBreakfast
    1 serving
    Active time: 5 minutes
    Total time: 5 minutes

    Nutrition Per Serving

    • Calories230 cal
    • Total Fat13.7 g
    • Saturated Fat2.9 g
    • Cholesterol186 mg
    • Sodium405 mg
    • Carbohydrate Total17.2 g
    • Protein10.8 g
    • Phosphorus173 mg
    • Potassium400 mg
    • Fiber5.2 g
    • Calcium79 mg

    Ingredients

    • ¼ avocado
    • 1 tablespoon celery
    • ½ teaspoon lemon juice
    • ½ teaspoon hot sauce
    • Pinch of salt
    • 1 chopped hard-boiled egg
    • 1 slice whole-wheat toast

    Description

    Busy morning? Try this simple and satisfying 5-minute healthy breakfast.

    Directions

    1. Mash avocado with celery, lemon juice, hot sauce and salt in a small bowl. Mix in hard-boiled egg. Spread on toast.
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