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Thrive On

Moroccan Chicken Salad

Low SodiumLow PotassiumLow PhosphorusHigh Protein Diabetes-FriendlyHeart HealthyDairy-FreeEgg-FreeNo ShellfishNut-FreeGluten-FreeChickenDinnerLunchSalad
about 5 1/3 cups
Active time: 10 minutes
Total time: 10 minutes

Nutrition Per Serving

  • Calories306 cal
  • Total Fat8.9 g
  • Saturated Fat1.7 g
  • Cholesterol62 mg
  • Sodium291 mg
  • Carbohydrate Total31.6 g
  • Protein23.6 g
  • Phosphorus206 mg
  • Potassium467 mg
  • Fiber2.4 g
  • Calcium50 mg

Ingredients

  • 2 cups cooked rice
  • 2 cups shredded cooked chicken
  • 2 cups shredded carrots
  • ¼ cup sliced scallions
  • ¼ cup chopped Kalamata olives
  • ¼ cup reduced-sodium chicken broth
  • ⅓ cup orange juice
  • 2 tablespoons lemon juice
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh cilantro
  • 2 teaspoons extra-virgin olive oil
  • ½ teaspoon ground cinnamon
  • ⅛ teaspoon cayenne pepper
  • Salt & freshly ground pepper, to taste

Description

Leftover chicken and rice come together in this flavorful main dish salad. Serve over baby spinach.

Directions

  1. Combine rice, chicken, carrots, scallions and olives in a large bowl. Whisk together gravy (or broth), orange juice, lemon juice, mint, cilantro, oil, cinnamon, cayenne and salt and pepper to taste in another bowl. Toss dressing with rice mixture.
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