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    Smoky & Savory Salmon Dip

    Low SodiumLow PotassiumHigh Protein Egg-FreeGluten-FreeNut-FreeAmericanSeafoodAppetizerSide

    Smoky & Savory Salmon Dip

    Low SodiumLow PotassiumHigh Protein Egg-FreeGluten-FreeNut-FreeAmericanSeafoodAppetizerSide
    salmon dipsalmon dip
    12 (1 serving = ¼ cup)
    Active time: 10 minutes
    Total time: 1 hours 15 minutes

    Description

    Rich and flavorful, this smoky salmon dip recipe is easy to prepare and makes for an elegant appetizer or side dish.

    Directions

    1. Poach the salmon in 2 cups of water and 1 teaspoon of smoked paprika for 4–6 minutes on medium-high heat; the pot should be covered but it should not reach a boil. Remove and chill for at least 30 minutes.
    2. Mix all of the other ingredients together until smooth. Break salmon into bite-sized pieces and fold into the cream cheese mixture.
    3. Chill salmon dip for 20–30 minutes. Serve with celery sticks, corn chips and carrots or rolled in a leaf of iceberg lettuce.

    Nutrition Per Serving

    • Calories133 cal
    • Total Fat9 g
    • Saturated Fat4 g
    • Trans Fat0 g
    • Cholesterol43 mg
    • Sodium147 mg
    • Carbohydrates2 g
    • Protein10 g
    • Phosphorus110 mg
    • Potassium259 mg
    • Dietary Fiber0 mg
    • Calcium28 mg

    Ingredients

    • 1 pound fresh skinless, boneless salmon cut into 4 pieces
    • 2 teaspoons smoked paprika
    • 1 cup cream cheese
    • ¼ cup capers
    • ¼ cup lemon juice and zest of half a lemon (about 1 teaspoon)
    • 2 tablespoons red onions, finely diced
    • 1 teaspoon ground black pepper
    • 1 tablespoon fresh parsley, chopped

    Ingredients

    • 1 pound fresh skinless, boneless salmon cut into 4 pieces
    • 2 teaspoons smoked paprika
    • 1 cup cream cheese
    • ¼ cup capers
    • ¼ cup lemon juice and zest of half a lemon (about 1 teaspoon)
    • 2 tablespoons red onions, finely diced
    • 1 teaspoon ground black pepper
    • 1 tablespoon fresh parsley, chopped

    Description

    Rich and flavorful, this smoky salmon dip recipe is easy to prepare and makes for an elegant appetizer or side dish.

    Directions

    1. Poach the salmon in 2 cups of water and 1 teaspoon of smoked paprika for 4–6 minutes on medium-high heat; the pot should be covered but it should not reach a boil. Remove and chill for at least 30 minutes.
    2. Mix all of the other ingredients together until smooth. Break salmon into bite-sized pieces and fold into the cream cheese mixture.
    3. Chill salmon dip for 20–30 minutes. Serve with celery sticks, corn chips and carrots or rolled in a leaf of iceberg lettuce.
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